Re "One hour per day" (Monitor letter, Jan. 18):
Thank you, Tom Walton, for your lifelong efforts promoting healthy living and exercise.
You will be pleased to know that your hometown high school, Hopkinton Middle/High School, requires students to complete a weekly gym log. And yes, my son's gym grade is dependent upon his exercise. I applaud the assignment as it reinforces a healthy lifestyle we encourage at home. It challenges my son to be more creative Cartier Replica Watch with his exercise, and he often plans activities our family can enjoy together.
One hour a day is an attainable goal and more fun if you exercise as a family. Shoveling, sledding, snowman making, snow shoeing, skiing, skating, snow football, fort building are all great activities to enjoy this time of year.
religious Laser Rings Tom, we wish you and Concord well in your
embroidered patches quest to become the healthiest small city in the world. Whether Concord is selected or not, you have already won. You have inspired thousands of people of over the years and will continue to do so. Your friends and neighbors are following your lead. The Hopkinton PTA is hosting a Healthy Living series focusing on the benefits of daily exercise and eating healthy foods. Wouldn't it be great if Hopkinton became the healthiest small town in the world?
ARLENE PINKOS McGRATH
Hopkinton
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